Category Archives: Uncategorized

What a difference!

So Tuesday was my 2 week weigh-in since rejoining Weight Watchers. I was at 204.5! That’s 7 lbs in 2 weeks. A bit fast, but consider that I’m changing my medications and got back to exercising. (I can almost see … Continue reading

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Feeling Better, Back at Weight Watchers

So, after all the health woes, I saw a new hypertension specialist last week. I’m really feeling up-beat about this new doc, he took a lot of time talking with me about my family history, what’s been going on, etc. He looked … Continue reading

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Really bummed

I’m still having trouble with my blood pressure. The doc is still tinkering with my meds, and I still feel really bad every afternoon.I can’t go workout until this BP thing gets more stable, and working out is one of … Continue reading

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Migraines Suck

So it wasn’t the broccoli after all. By about 3 pm that day I had a full-blown migraine coming on. For me it often starts with nausea and then the headache starts and at some point I put it together and … Continue reading

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Week 1: Get All Daily Servings

So, sticking with this new plan to concentrate on 1 major change each week… Week 1: Get my daily servings from the Food Pyramid. I have a really hard time getting in the recommended servings of vegetables and dairy (I … Continue reading

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New Inspirations

I’ve run across several blogs, podcasts, and such that have reinvigorated me to start posting regularly. Trying for weekly. I’ve set a reminder in Outlook, so maybe that will help. Yesterday’s WI was 211, bf% 39.4  Going in the right … Continue reading

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Long time, no Post

Man, I have been so slack since Christmas. My excuses: Holidays, Bronchitis, Football, Snow…. I could go on. But this is a NO EXCUSES zone! I am planning on signing up for Boot Camp again in March. Need Travis to … Continue reading

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